Tailored Fitness Group specializes in creating fitness and nutrition plans that fit your lifestyle. Comprised of an Olympic Strength and Conditioning Coach and a premier male model CPT, Tailored Fitness integrates human performance with aesthetic inspiration, resulting in a effective approach to expanded mental and physical health.
8 week fitness program
Mobility, flexibility and warm-up programs
Detailed program description and explanation
Step-by-step program layout
Constant adjustment and assistance